Community Exercise Class

Classes are open to the public and offered free of charge, providing a total of two hours of exercise per week, year-round, for forty-eight weeks annually. 

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Community Exercise Class is a Falls Prevention Initiative designed to support older adults in maintaining strength, balance, and overall wellness. Classes are open to the public and offered free of charge, providing a total of two hours of exercise per week, year-round, for forty-eight weeks annually. 

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Program Highlights

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• Open to older adults in the community

• Offered free of charge

• Two (2) hours of instructor-led exercise per week

• Classes held 48 weeks per year, supporting year-round health and wellness